Journey support
Journey support
Prepare, ground, return. For adults, with a sitter, and never as a substitute for help when something is wrong.
In an emergency, do not read — call. Australia 000 · United States and Canada 911 · United Kingdom 999 · New Zealand 111 · most of Europe 112. The journey-safety guide below has not had clinical review; it says so itself.
Begin here
MediTrip’s own experiences for this path: artwork, soundtrack and a screen that behaves. Ground me is always one press away.
Journey supportJourney Companion
A steady, gentle field for altered states.
Endless · Ethereal ambient — original recording
Artwork or flow field · motion adjustable
Begin Journey Companion
Read
- Not clinically reviewed
Journey safety and harm reduction
Set, setting, sitters, what to avoid, and when to get help.
- Not clinically reviewed
Ego dissolution: what people describe, and what can help
How the sense of a separate self can feel altered, ways to stay oriented, and the specific signs that mean contacting a doctor or emergency services now.
Astral travel and out-of-body practice
A grounded introduction: what practitioners describe, relaxation-first methods, and how to stay safe.
Bring your own links
Paste YouTube video or playlist links, one per line. Saved only in this browser for this path. Open one at a time in MediTrip's complete YouTube player.
Before, not during
Harm-reduction videos to watch beforehand, and even, familiar music for a steady setting. Nothing here is a protocol or a promise of a calm experience.
Music & context
How music was selected in research
Background on music used in supervised research. Some selections are emotionally intense; this is context, not a home treatment protocol or a calming guarantee.
Ambient Essentials
A label’s own ambient selection: long, even, unobtrusive. Music, not guidance.
Brian Eno — most viewed
From the artist’s official channel. Ambient works that reward not being paid attention to.
Marconi Union — Signals
Slow, low, even ambient. Music for a room that should not surprise anyone.
Guided practice
Breathwork Practices
Breathing practices from Insight Timer’s channel. Go slowly; stop if you feel light-headed.
Ambient Guided Meditations
Spoken guidance over ambient music for a steady setting. Choose something familiar before a journey, not something new during one.
Harm reduction
Providing Support During Non-Ordinary States of Consciousness
Zendo Project’s own explanation of peer support during difficult experiences. Watch before, not during. It is education, not a substitute for emergency help.
Reflections from Phoenix: Sitting not Guiding
On being present without steering — the sitter’s stance the journey-safety guide describes.