Meditate
Calm
Settle and soften. Short sits, breath, and a screen that asks nothing of you.
Begin here
MediTrip’s own experiences for this path: artwork, soundtrack and a screen that behaves. Ground me is always one press away.
calmThe Unbroken Whole
Light, matter and possibility flowing from one source.
Endless · Ethereal ambient — original recording
Artwork or flow field · motion adjustable
Begin The Unbroken Whole
Read
Bring your own links
Paste YouTube video or playlist links, one per line. Saved only in this browser for this path. Open one at a time in MediTrip's complete YouTube player.
Guided practice and quiet music
Playlists from the publishers' own channels. They play in YouTube's complete player with a MediTrip world behind it.
Guided practice
Meditation & Mindfulness
Guided meditations and teachings from the foundation’s meditation collection. Spiritual perspective; choose a familiar practice.
Guided meditation library
Browse the teacher’s own meditation library, with practices centred on presence and compassion.
Meditations for Stress Relief
Short guided meditations from Headspace’s own channel. Secular, plain-spoken; a good first sit.
Introduction to Mindfulness: The Power of Heart Presence
A gentle introduction to mindfulness from the teacher’s own channel. Buddhist-rooted, warm, unhurried.
Moment of Calm
Brief moments of calm from Calm’s channel. Short enough to fit before anything else.
Short Guided Meditations (10 minutes or less)
Ten-minute guided practices for settling. Soft narration; no claims beyond rest.
Breathwork Practices
Breathing practices from Insight Timer’s channel. Go slowly; stop if you feel light-headed.
Metta Loving Kindness Meditations
Loving-kindness practice for reconnecting with people after time alone.