Reflect
Reflect and integrate
Afterwards, gently. Make room for what remains, then reconnect.
Begin here
MediTrip’s own experiences for this path: artwork, soundtrack and a screen that behaves. Ground me is always one press away.
- Reflection
Integration
Afterwards: reflect, write, land.
15 min · Ethereal Relaxation — Kevin MacLeod
Artwork or flow field · motion adjustable
Begin Integration
Read
Bring your own links
Paste YouTube video or playlist links, one per line. Saved only in this browser for this path. Open one at a time in MediTrip's complete YouTube player.
Talks and practices for the days after
Reflective talks and kindness practices from the teachers' own channels. Perspectives to sit with, not conclusions to reach.
Guided practice
Meditation & Mindfulness
Guided meditations and teachings from the foundation’s meditation collection. Spiritual perspective; choose a familiar practice.
Guided meditation library
Browse the teacher’s own meditation library, with practices centred on presence and compassion.
Teachings & Practices to Release Challenging Emotions
For the days after: practices for meeting what came up, from the teacher’s own channel.
Self-Compassion Meditations
Kindness towards yourself while an experience settles.
Metta Loving Kindness Meditations
Loving-kindness practice for reconnecting with people after time alone.
Self-inquiry
Jung, identity & individuation
Analysts discuss Jungian perspectives, including individuation and spirituality. Reflective learning for a clear, settled moment; these are interpretations, not Carl Jung narrating.
Conversations in depth psychology
A publisher-selected video series on Jungian ideas. Choose a video at its source, then bring its YouTube link here.
Contemplation
Love & awareness
A series exploring love and spiritual practice. An invitation to contemplation, without a promised awakening or outcome.
Be Here Now
Talks from the Ram Dass channel. Spiritual perspective; offered as reflection, not instruction.
Harm reduction
Reflections from Phoenix: Sitting not Guiding
On being present without steering — the sitter’s stance the journey-safety guide describes.